What are the benefits of black seed oil?

With black seed making its emergence in the West, there have been over hundreds of comprehensive research studies done in order to understand the powerful healing properties of this amazing seed.

The benefits and remedies are of black seed endless! The top research studies have shown that blackseed in its solid seed and liquid oil form have strong healing effects to many illnesses. Here are just a few:

1. Black Seed Oil is Great for Weight Loss

Black seed oil and weight loss

According to the Journal of Diabetes and Metabolic Disorders, black seed oil is amongst the most effective natural remedies on the planet. Researchers believe its ability to improve glucose tolerance, enhance liver health, decrease inflammation, and regulate glucose levels all play a role in helping the body return to a normal weight.

Although it is not traditionally believed to treat obesity, Black Seed oil (a.k.a. Nigella sativa) is a marvellous anti-inflammatory agent that is known to help people lose weight in the same way that it helps diabetics. Specifically, by decreasing these weight gain triggers, black seed oil has helped millions shed excess weight:

  • Appetite
  • Glucose absorption in the intestine
  • Liver gluconeogenesis
  • Blood glucose levels
  • Cholesterol
  • Triglycerides


2. Black seed oil is also a great Anti-microbial

black seed anti microbe

Antibacterial and antifungal resistance is a well-known problem in the medical field today. As a result, scientists have started looking outside the box of traditional western therapies (i.e., antibiotics) for answers.

Black seed oil emerged as one of the most promising. Researchers in one study discovered its active components thymol, thymoquinone, and thymohydroquinone were 100 percent effective in inhibiting 30 different pathogens by destroying the growth of microbial organisms in the body that cause infections and fungal growth.

3. Black Seed Oil Contains Anti-cancer Properties

Black Seed Anti-Cancer

Studies have shown that thymoquinoane and thymohydroquinone are very powerful against cancer tumours and has the ability to shrink tumour cells at a high percentage rate. Black seed oil is a potent caner cell fighter. An active compound which exists in the oil called thymoquinone reduces maligant colon tumour sizes, induces cell death in breast and pancreatic cancer cells and helps stop the spears of cancer.

Another study made mention of how black seeds active compound, thymoquinone, can reduce toxicity of chemo and make treatments more effective when taken with standard cancer treatments like chemotherapy.


4. Black Seed Oil Promotes Skin Health

Black seed and skin health

Applying black seed oil topically also appears to have endless benefits. In the case against acne, researchers discovered that application of the oil resulted in reduction of lesions in just two months, attributing the results to black seed oil’s antimicrobial, immunomodulatory and anti-inflammatory effects.

In a separate study, black seed oil was also shown to inhibit skin cancer cells in mice; it delayed “papilloma formation and reduced the number of papillomas per mouse”.

The fact that black seed oil is anti-inflammatory and shows a good amount of antioxidant activity also makes it great for use as an anti-aging moisturiser.

5. Black Seed Oil Boosts Hair and Scalp Health

Black seed hair conditioner

Probably one of the most unique black seed oil benefits is its uncanny ability to help restore hair loss. No one quite understands why it happens, but it’s not too hard to guess that it has something to do with its powerful antioxidant and antimicrobial properties. By strengthening hair follicles, there is very good reason to see how black seed oil can help promote strengthened hair roots.

Leave a reply